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Maybe you have heard about Essential Oils and wondered what all the fuss was about; or maybe you have started to use them in your home already; but whatever the reason you decided to attend, I am glad you are here. BE BLESSED as you learn more about ESSENTIAL OILS. This class has been created...
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant....
Essential oils have been used for thousands of years. When you choose our oils, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and...
Essential oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health. Here are the three ways to use them: AROMATIC • Essential oils, when diffused or inhaled, can be very stimulating, calming, or soothing. Diffusing...
One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD. For example, there is convincing evidence demonstrating that simply inhaling the AROMA of an ESSENTIAL OIL is effective for calming nervous or anxious feelings in a variety of settings. The SMELL...
It is important to support your body with the proper vitamins and nutrients while pregnant, and this is often difficult to do with diet alone. The value of whole food wellness supplements is in their maximum bioavailability (nutrient absorption) to be used by the body. The three core products...
When you are expecting, your immune system runs at a lower speed than normal in order to allow your body to embrace your baby. The downside to this immune suppression is that your body cannot fight off seasonal or environmental threats as well, making you more vulnerable. Using essential oils...
Digestive issues are common during pregnancy and can range from stomach upset to indigestion to overall gastrointestinal inconsistency. Many of the changes occur late in pregnancy when your growing baby compresses your digestive organs. However, your first trimester can have you experiencing...
Growing another human is bound to cause occasional discomfort! This tends to worsen as your pregnancy progresses. Good supplements, exercise, and hydration will help control and lesson some discomfort. For moments when you need alternative methods, essential oils are a great way to alleviate...
During pregnancy, your skin will experience many changes. Hormone fluctuation in your body, and changes to your circulation and immune system, can all have an effect on your skin. You may experience broken veins, fine lines, spots, and changes in pigmentation, to name a few. Our ANTI-AGING...
Emotional changes during pregnancy can have many causes. Physical stresses, fatigue, digestive changes, and hormonal changes all play a part in your emotional balance. Significant changes in hormone levels can affect the brain chemicals, neurotransmitters that regulate mood. However difficult it...
The first trimester of pregnancy starts an amazing transformation of your body. Your body will experience many new, exciting, and sometimes overwhelming changes. The most common changes in the first trimester are not the changing of the shape of your stomach, but smaller, sometimes invisible...
The second trimester has been said to be the easiest of the three. This is most likely the time you will feel your very best and the time when you will begin to “show.” This may cause some discomfort in your lower back and some skin irritation. Overall, you may feel more energetic than during the...
The third trimester is the “home stretch” and may feel like the most difficult part of your pregnancy. Your body will feel awkward and heavy, making movement and sleep difficult. The fatigue felt earlier in your pregnancy may return and you may begin to feel your emotions change more often. You...
The end is near! Soon you will have that beautiful baby in your arms. Your body has worked hard to get you to this point, softening the ligaments in your pelvis; your baby should have begun to move down, and your cervix has also softened. However, your body will have to continue to work hard....
Baby has arrived! There are some oils that are perfect to use after delivery to help support your newborn. Some parents feel comfortable applying the oils undiluted, while others would rather dilute. If you would like to dilute your oils, you may use 1 tbsp carrier oil to one to two drops of...
The postpartum period is considered to begin with birth and extend through the following six weeks. This is a time in which the mother’s body returns to a non-pregnant state, including hormone levels and uterus size. Women can experience all sorts of different types of occasional soreness...
Postpartum abdominal discomfort is a result of uterine cramping as the uterus shrinks back to normal after the birth, and can be an uncomfortable part of recovery after baby is born. CLARY SAGE supports and assists the uterus as it tones after delivery. It also promotes increased lactation. ...
After delivery, it may be helpful to have some natural DIY recipes on hand. Perineum support can be achieved with a peri spray and/or the use of peri pads. DIY PERINEUM SPRAY • 15 drops Lavender • 15 drops Frankincense • 15 drops Geranium Combine with Fractionated Coconut Oil or Witch Hazel...
Emotions are the result of complex psychological and sensory stimuli, including smell. Modern scientific study of the influence of aromatherapy on emotions is confirming what people of the world have known for centuries: the delicate and complex aromatic compounds of pure essential oils can be...