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STEP 14 - LABOR

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The end is near! Soon you will have that beautiful baby in your arms. Your body has worked hard to get you to this point, softening the ligaments in your pelvis; your baby should have begun to move down, and your cervix has also softened. However, your body will have to continue to work hard. Essential oils can help you support your physical and mental well being during labor.

Women may feel increasing discomfort in their lower backs as labor progresses. The following essential oils may provide some soothing relief:

• BLACK PEPPER

• BASIL

• SOOTHING BLEND

HELICHRYSUM may be applied to lower back when labor starts, to help support the reduction of the flow of blood during and after delivery.

Sometimes labor just stalls and the contractions slow. In order to support your body to naturally continue until delivery occurs the following essential oils may help:

• CLARY SAGE (stronger when combined with MYRRH and applied on inside of ankles)

• CINNAMON

Diffusing essential oils during delivery can help promote a calm and focused environment. There are many great options to achieve this.

• GROUNDING BLEND

• WILD ORANGE

• YLANG YLANG

• BERGAMOT

The warm, woody aroma of the GROUNDING BLEND ESSENTIAL OIL creates a sense of calm and wellbeing.

We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation.

Spruce, one of the oils in the GROUNDING BLEND ESSENTIAL OIL, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body.

Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.

PRIMARY BENEFITS

• Promotes a whole body sense of relaxation.

• May help ease anxious feelings.

• Evokes feelings of tranquility and balance.

PRIMARY USES

• Begin your day by putting on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.

• Great oil blend to use during a Hand Massage.

• Apply to your wrists or neck to help ease anxious feelings.

• Diffuse in your car during road trips to create a calming, soothing environment.

DIRECTIONS FOR USE

DIFFUSE: Use three to four drops in the diffuser of your choice.

TOPICAL: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.

QUESTION – WHICH OF THESE OILS WOULD YOU LIKE TO TRY DURING LABOR?