After delivery, it may be helpful to have some natural DIY recipes on hand.
Perineum support can be achieved with a peri spray and/or the use of peri pads.
DIY PERINEUM SPRAY
• 15 drops Lavender
• 15 drops Frankincense
• 15 drops Geranium
Combine with Fractionated Coconut Oil or Witch Hazel in 4oz glass spray bottle.
DIY PADSICLES
• Use Perineum Spray listed above
• Find the biggest overnight feminine pads available
Spray liberally on pad, but do not soak through. Put in ziploc bag or wrap in aluminum foil and store in freezer.
DIY NIPPLE CREAM
• Use the ESSENTIAL EO OINTMENT
• That’s it!
Apply after each feeding. This OINTMENT has Lavender, Frankincense, Melaleuca, Cedarwood, and Helichrysum. This petroleum-free, preservative-free ointment absorbs quickly and is gentle and non-irritating, making it ideal for sensitive skin.
QUESTION – WHICH OF THESE RECIPES WOULD YOU LIKE TO TRY FIRST?
